What to Expect at Your First Thai Massage Appointment
For first-time massage patients, the idea of Thai massage may be intimidating. Most massage patients expect a form of deep-tissue massage...
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zensemassageandspa
- Dec 18, 2019
- 4 min
The Dangers of Too Much Sitting
In today’s world, if you work in an office, unless you have a desk that can adjust to a standing height, chances are that you sit almost...
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zensemassageandspa
- Nov 20, 2019
- 3 min
How to Deal With Family Stress
The holidays are rapidly approaching, which means that many of us will be around a lot of family members. Whether you see your family...
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zensemassageandspa
- Oct 29, 2019
- 3 min
4 Common Myths About Massage Therapy
Massage therapy is a great way to relieve soreness in your body, loosen tight muscles, and relax. Despite these benefits and more, there...
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zensemassageandspa
- Sep 25, 2019
- 3 min
Top 5 Ways to Care for Your Body
No matter how many things you have to take care of in your day-to-day life, it’s important to make sure that you take time to care for...
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zensemassageandspa
- Aug 21, 2019
- 4 min
Massage Therapy Styles
There are a number of different massage therapy styles, which means that you should request the one that will provide the most benefit...
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zensemassageandspa
- Jul 19, 2019
- 3 min
Top 10 Most Stressful Life Events
There are many things that can cause stress in life, which is why massage therapy is such a beneficial treatment as part of your regular...
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zensemassageandspa
- Jul 18, 2019
- 3 min
What You Need to Know About Couple’s Massage
If you’ve ever considered getting a couple’s massage, then you’ll definitely want to continue reading to learn what to do, what to avoid,...
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zensemassageandspa
- Jun 13, 2019
- 2 min
Benefits of Massage Therapy for People with Medical Needs
Massage therapy has many benefits for individuals, including a reduction in muscle soreness and tightness, increased circulation, and a...
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zensemassageandspa
- Jun 13, 2019
- 4 min
How to Choose the Right Massage Therapy for You
Massage Therapy can be one of the best activities for your body, but it can also be one of the most disappointing if it doesn’t meet your...
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zensemassageandspa
- Jun 13, 2019
- 3 min
5 Signs You Need Massage Therapy
If you have ever caught yourself thinking that it would be nice to get a massage, but you have yet to schedule one, then continue reading...
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