zensemassageandspaJan 13, 20202 minWhat to Expect at Your First Thai Massage AppointmentFor first-time massage patients, the idea of Thai massage may be intimidating. Most massage patients expect a form of deep-tissue massage...
zensemassageandspaDec 18, 20194 min The Dangers of Too Much SittingIn today’s world, if you work in an office, unless you have a desk that can adjust to a standing height, chances are that you sit almost...
zensemassageandspaNov 20, 20193 min How to Deal With Family StressThe holidays are rapidly approaching, which means that many of us will be around a lot of family members. Whether you see your family...
zensemassageandspaOct 29, 20193 min4 Common Myths About Massage Therapy Massage therapy is a great way to relieve soreness in your body, loosen tight muscles, and relax. Despite these benefits and more, there...